So with all these factors listed, you would think it would be hard to avoid piles. Yes and no. Some pregnant women will get piles and in truth there is not much you can do about it apart from treat the condition. However the number one factor that everyone should avoid is constipation.
When using mango seeds, they should first be dried in the shade and then powdered. This powder can be treated like medicine to be used as and when necessary. Use one and a half to two grams of the powder for each dose. They can be taken with or without honey, twice a day.
Piles are a common illness in western society, affecting more than 1 in every 20 people. The majority of all people suffer from piles at some stage in their lives.
If you are like a lot of people, it is highly likely that you have sought relief from your piles by using home-concocted piles remedies and over-the-counter medication. Sadly, as much as these remedies and medications take away the discomfort of hemorrhoids, the relief they bring does not last long.
Flavonoid Supplements. Many doctors suggest taking flavonoid supplements to reduce piles. Flavonoids are pigments that give vegetables their color. Some foods high in flavonoids are soya and onions. Flavonoids can ease inflammation and strengthen the blood vessels.
For chronic sufferers of piles, diet has quite a bit to do with piles. It's really read more a combination of diet and how they used the restroom or difficulty using the restroom because of constipation. Things like sugars and dairy for some cause constipation or poor digestion. A lack of fiber makes one constipated as well. All these in combination can leave one straining while using the restroom which will be a primary cause of piles. Getting a better diet means that bowel movements will come more easily to help heal current hemorrhoids and prevent more of them in the future.